Positive Psychology Interventions (PPI) are widely applied to improving wellbeing and
helping individuals flourish. At the same time, Lifestyle Medicine (LM) offers an opportunity …

ABSTRACT Positive Psychology Interventions (PPIs) have been shown to improve mental
health, but little is known about their impact on the quantifiable experience of flourishing …

Background In positive psychology optimal wellbeing is considered a broad, multi-
dimensional construct encompassing both feelings and functioning. Yet, this notion of …

This comprehensive compendium offers a wealth of research-informed tools that can boost
both physical and mental wellbeing throughout the lifespan. Filled with more than 100 …

Positive psychology, which is the science of conditions, traits and experiences associated
with wellbeing and other forms of optimal human functioning (Seligman & Csikszentmihalyi …

Purpose Self-reported health-related quality of life (HRQoL) represents one central indicator
for the need of prevention or intervention with gaining importance for public health …

Purpose Positive psychology is an increasingly influential force in theory and research
within psychology and many related fields, including behavioral medicine, sociology, and …

Positive Psychology has been instrumental in promoting wellbeing science in the modern
era. However, there are still ways in which positive psychology interventions and positive …

Lifestyle medicine leverages six pillars—a predominantly plant-based diet, physical activity,
sleep, avoiding risky substance, stress management, and social connection. Facilitating …

Background Identifying healthy lifestyle behaviours that promote psychological wellbeing is
crucial to preventing mental disorders. The aim of the current study was to evaluate the …