University students have low levels of physical activity and report disturbances to sleep,
which are independently associated with poor health outcomes. Some research suggests …

Background Many studies have documented a strong association between poor sleep
quality and physical inactivity. This study evaluates the association between poor sleep …

Purpose To review the various determinants of sleep quality among college students.
Methods The PubMed, Web of Science and Cochrane Library databases were searched …

Physical activity (PA) is considered an effective, non-pharmacological approach to improve
sleep. However, the accurate measurement of PA and sleep among adolescents is fraught …

Both scientists and the general public assume that physical activity (PA) is an effective, non-
pharmacological approach to improvement in sleep quality. However, objective and reliable …

This systematic review and meta-analysis aim to investigate the relationship between sleep
and academic performance in students enrolled in secondary education programs in the …

Introduction Numerous studies have explored the interaction between physical activity (PA)
and sleep quality illustrating the effect of physical exercise on sleep, yet previous researches …

The day-to-day variations of sleep and physical activity are associated with various health
outcomes in adults, and previous studies suggested a bidirectional association between …

Objectives To investigate the independent and interactive associations of physical activity
(PA) and screen time (ST) with depression, anxiety and sleep quality among Chinese …

Although a substantial body of literature has explored the relationship between sleep and
exercise, comprehensive reviews and definitive conclusions about the impact of exercise …