[HTML][HTML] Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training
LM Colenso-Semple, AC D'Souza… - Frontiers in Sports and …, 2023 - frontiersin.org
The bias towards excluding women from exercise science research is often due to the
assumption that cyclical fluctuations in reproductive hormones influence resistance exercise …
assumption that cyclical fluctuations in reproductive hormones influence resistance exercise …
The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis
Background Concentrations of endogenous sex hormones fluctuate across the menstrual
cycle (MC), which could have implications for exercise performance in women. At present …
cycle (MC), which could have implications for exercise performance in women. At present …
The effects of menstrual cycle phase on elite athlete performance: a critical and systematic review
A Meignié, M Duclos, C Carling, E Orhant… - Frontiers in …, 2021 - frontiersin.org
Background: In elite athletes, training individualization is widely recommended to optimize
competitive performance. Previous studies have evidenced the impact of hormonal …
competitive performance. Previous studies have evidenced the impact of hormonal …
The effect of the menstrual cycle and oral contraceptives on acute responses and chronic adaptations to resistance training: a systematic review of the literature
B Thompson, A Almarjawi, D Sculley… - Sports medicine, 2020 - Springer
Background Resistance training is well known to increase strength and lean body mass, and
plays a key role in many female athletic and recreational training programs. Most females …
plays a key role in many female athletic and recreational training programs. Most females …
Methodological recommendations for menstrual cycle research in sports and exercise.
B Thompson, A Han - Medicine and science in sports and …, 2019 - europepmc.org
Methods This review examined the menstrual cycle verification methods used in recent
literature on exercise performance over the menstrual cycle identified through a literature …
literature on exercise performance over the menstrual cycle identified through a literature …
Effects of the menstrual cycle on exercise performance
XAKJ de Jonge - Sports medicine, 2003 - Springer
This article reviews the potential effects of the female steroid hormone fluctuations during the
menstrual cycle on exercise performance. The measurement of estrogen and progesterone …
menstrual cycle on exercise performance. The measurement of estrogen and progesterone …
Effects of follicular and luteal phase-based menstrual cycle resistance training on muscle strength and mass
J Kissow, KJ Jacobsen, TP Gunnarsson, S Jessen… - Sports Medicine, 2022 - Springer
There is an increasing interest in female athletic performance—especially concerning the
impact of the female menstrual cycle on training response. Indeed, fluctuations in female sex …
impact of the female menstrual cycle on training response. Indeed, fluctuations in female sex …
The female menstrual cycles effect on strength and power parameters in high-level female team athletes
Purpose The female menstrual cycle (MC) is characterized by hormonal fluctuations
throughout its different phases. However, research regarding its effect on athletic …
throughout its different phases. However, research regarding its effect on athletic …
Myths and Methodologies: Reducing scientific design ambiguity in studies comparing sexes and/or menstrual cycle phases
ST Sims, AK Heather - Experimental physiology, 2018 - Wiley Online Library
New Findings What is the topic of this review? We review methodological considerations for
the inclusion of women in sex and menstrual cycle phase comparison studies. What …
the inclusion of women in sex and menstrual cycle phase comparison studies. What …
Resistance training and skeletal muscle protein metabolism in eumenorrheic females: implications for researchers and practitioners
Resistance training is essential for health and performance and confers many benefits such
as increasing skeletal muscle mass, increasing strength and power output, and improving …
as increasing skeletal muscle mass, increasing strength and power output, and improving …
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