The effects of intermittent fasting (IF) on health promotion in the healthy population remain
controversial. Therefore, our study aimed to analyse the efficacy and feasibility of different IF …

Background: Intermittent fasting (IF) is defined as an eating pattern without calorie
restrictions, alternating between periods of fasting and eating. In the past decades IF has not …

Background Prior studies have shown that intermittent fasting is capable of producing
improvements in body weight and fasted health markers. However, the extent to which …

Objective The aim of the study was to evaluate whether intermittent fasting (IF) is an effective
preventive measure, and whether it is feasible for healthy volunteers under every day …

Aim To assess whether intermittent fasting (IF) diets are associated with improvement in
weight loss, metabolic parameters, and subjective well-being, in people with obesity. Data …

Intermittent fasting (IF) is an emerging dietetic intervention that has been associated with
improved metabolic parameters. Nowadays, the most common IF protocols are Alternate …

Background The popularity of applying intermittent fasting (IF) has increased as more and
more people are trying to avoid or alleviate obesity and metabolic disease. This study aimed …

Clinical studies addressing the benefits of intermittent fasting (IF) diets have evoked interest
in the treatment of obesity. Herein, the overall effects of IF regimens on fat-mass loss are …

Summary Background Benefits of Intermittent fasting (IF) on health-related outcomes have
been found in a range of randomised controlled trials (RCTs). Our umbrella review aimed to …

There is increasing evidence from animal and human studies suggesting that fasting can
play a role in disease prevention, weight control and longevity. However, few studies have …