Recovery in soccer: part II—recovery strategies

M Nédélec, A McCall, C Carling, F Legall, S Berthoin… - Sports medicine, 2013 - Springer
In the formerly published part I of this two-part review, we examined fatigue after soccer
matchplay and recovery kinetics of physical performance, and cognitive, subjective and …

Recovery in soccer: part I—post-match fatigue and time course of recovery

M Nédélec, A McCall, C Carling, F Legall, S Berthoin… - Sports medicine, 2012 - Springer
In elite soccer, players are frequently required to play consecutive matches interspersed by
3 days and complete physical performance recovery may not be achieved. Incomplete …

The effect of a succession of matches on the activity profiles of professional soccer players

K Odetoyinbo, B Wooster, A Lane - Science and football VI, 2008 - taylorfrancis.com
In modern day soccer, as in many sports, the capacity to recover from intense training,
competition and matches is often considered an important determinant of subsequent …

A comparison of post-match recovery strategies in youth soccer players

T Kinugasa, AE Kilding - The Journal of Strength & Conditioning …, 2009 - journals.lww.com
Abstract Kinugasa, T and Kilding, AE. A comparison of post-match recovery strategies in
youth soccer players. J Strength Cond Res 23 (5): 1402-1407, 2009-The aim of this study …

The use of recovery strategies by Spanish first division soccer teams: a cross-sectional survey

A Altarriba-Bartes, J Peña… - The Physician and …, 2021 - Taylor & Francis
Objectives different active and passive post-exercise recovery techniques such as massage,
foam rolling, stretching or ice baths among others, are used by elite athletes to promote …

The use of recovery methods post‐exercise

T Reilly, B Ekblom - Journal of sports sciences, 2005 - Taylor & Francis
Competitive soccer engages many of the body's systems to a major extent. The
musculoskeletal, nervous, immune and metabolic systems are stressed to a point where …

[PDF][PDF] Fatigue and recovery in soccer: Evidence and challenge

D Marqués Jiménez, J Calleja González… - Open Sports …, 2017 - digibuo.uniovi.es
Background: Soccer presents physiological, metabolic, physical and psychological
demands which can deteriorate players' performance due to fatigue. The high variability in …

Stress, sleep and recovery in elite soccer: a critical review of the literature

M Nédélec, S Halson, AE Abaidia, S Ahmaidi… - Sports medicine, 2015 - Springer
In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep, potentially leading to sleep deprivation. This article provides a …

Sleep hygiene and recovery strategies in elite soccer players

M Nédélec, S Halson, B Delecroix, AE Abaidia… - Sports Medicine, 2015 - Springer
In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep (eg, playing night matches interspersed with 3 days; performing activities …

Post-competition recovery strategies in elite male soccer players. Effects on performance: A systematic review and meta-analysis

A Altarriba-Bartes, J Pena, J Vicens-Bordas… - PloS one, 2020 - journals.plos.org
Aims The main aim of the present review was to update the available evidence on the value
interest of post-competition recovery strategies in male professional or semi-professional …