As alternative forms of medicine have become increasingly popular, research on the health
benefits of meditation has grown. Specifically, Mindfulness Meditation, Transcendental …

Mindfulness meditation represents a mental training framework for cultivating the state of
mindful awareness in daily life. Recently, there has been a surge of interest in how …

Objective: The underlying changes in biological processes that are associated with reported
changes in mental and physical health in response to meditation have not been …

The practice of meditation, specifically Qigong, was hypothesized as being potentially
helpful to HIV-infected individuals. The intervention was assumed to be stress-reducing …

The paper by Robinson et al.(pp. 683–694) helpfully reviews much of the previous work
using the Mindfulness Meditation technique and other behavioral interventions to treat …

Context• Globally, more than 25% of individuals are affected by anxiety and depression
disorders. Meditation is gaining popularity in clinical settings and its treatment eicacy is …

Stress is a constant factor in today's fastpaced life that can jeopardize our health if left
unchecked. It is only in the last half century that the role of stress in every ailment from the …

Objectives Meditative practices have grown in popularity, but the results of meditative
intervention studies on immune functioning have been inconsistent. Although prior reviews …

Yoga is an ancient system for integrating the mind, body, and spirit. In the hatha yoga
ashtanga tradition (the eight limb Patanjali Yoga), three of the limbs are meditation …

There is clearly a need for effective stress management programs for individuals with
HIV/AIDS given their increased susceptibility to illness and disease progression as a result …