There is considerable evidence showing that an acute bout of physical exercises can
improve cognitive performance, but the optimal exercise characteristics (eg, exercise type …

Objectives To assess evidence on the impact of acute and chronic high intensity interval
training (HIIT) and sprint interval training (SIT) on work‐related performance tests of …

Exercise duration may influence the acute effects on cognition. However, only one study to
date has explored the dose-response relationship between exercise duration and cognition …

There is increasing attention to sprint interval exercise (SIE) training as a time-efficient
exercise regime. Recent studies, including our own (Kujach et al., 2018), have shown that …

To improve cognitive function, moving the body is strongly recommended; however,
evidence regarding the proper training modality is still lacking. The purpose of this study was …

Acute moderate intensity continuous aerobic exercise can improve specific cognitive
functions, such as short-term memory and selective attention. Moreover, high-intensity …

Highly developed cognitive abilities are an important prerequisite for reaching elite athletic
levels. This study aimed to investigate the effect of an acute sprint interval training (SIT) …

Abstract Venckunas, T, Snieckus, A, Trinkunas, E, Baranauskiene, N, Solianik, R,
Juodsnukis, A, Streckis, V, and Kamandulis, S. Interval running training improves cognitive …

There is a lot of evidence indicating that exercise has a short-term positive effect on
cognitive performance. Results have found contrasting findings as whether what is the …

This study investigated the effects of a high intensity interval training (HIIT) program on both
physical fitness and executive functions in children. Fifty-six children aged 8–12 years …