The present review examines retrospective analyses of training intensity distribution (TID),
ie, the proportion of training at moderate (Zone 1, Z1), heavy (Z2) and severe (Z3) intensity …

Background Research results on the training intensity distribution (TID) in endurance
athletes are equivocal. This non-uniformity appears to be partially founded in the different …

Training-intensity distribution (TID) is considered the key factor to optimize performance in
endurance sports. This systematic review aimed to: I) characterize the TID typically used by …

Researchers have retrospectively analyzed the training intensity distribution (TID) of
nationally and internationally competitive athletes in different endurance disciplines to …

Stimulated by the debate among endurance athletes and coaches of whether an optimal
training intensity distribution (TID) exists, we recently reviewed the literature of studies …

Training-intensity distribution (TID), or the intensity of training and its distribution over time,
has been considered an important determinant of the outcome of a training program in elite …

ABSTRACT ESTEVE-LANAO, J., AF SAN JUAN, CP EARNEST, C. FOSTER, and A. LUCIA.
How Do Endurance Runners Actually Train? Relationship with Competition Performance …

This study aimed to analyse the training intensity distribution (TID) of a group of 7 world-
class middle-and long-distance runners over 50 weeks using two different approaches to …

1. The endurance sports, including their subdisciplines in which TID has been quantified
(eg, running, cycling, rowing, canoeing, swimming, triathlon, speed skating, cross-country …

The rationale for the present special issue was to address major Physiology & Behavior
aspects concerning the increased number of participants in outdoor endurance races during …