Background: Mindfulness can help college students with key challenges they face relating to
weight gain and stress-induced emotional eating and binge eating. Little is presently known …

Objective: The aims of this pilot study were: first, to assess the impact of a brief classroom-
based mindfulness program on students' reported levels of mindfulness, well-being, and …

It is widely acknowledged that healthcare practitioner well-being is under threat, as many
factors like excessive workloads, perceived lack of organizational support, the rapid …

Background: Understanding why individuals decide to participate in mindfulness-based
practices can aid in the development of effective health promotion outreach efforts. Purpose …

Mindfulness has attracted increased interest in the field of health professionals' education
due to its proposed double benefit of providing self-help strategies to counter stress and …

Purpose To explore the feasibility and impact of a brief mindfulness training for medical
students and to learn about the perceptions, expectations, and problems associated with …

Objective: To determine whether mindfulness is associated with physical and behavioral
measures in first semester college students. Participants: Male and female first year college …

College students may be particularly stressed as they struggle to balance college life, work,
family, and relationships, while engaging in career exploration and attempting to find …

Objective: To determine the impact of four classroom-based sessions on mindfulness and
symptoms of psychological distress among first-year students. A secondary objective was to …

The purpose of this research was to explore student perceptions of mindfulness meditation
(MM) in an introductory health promotion course, and how the use of MM during class might …