Differential correlates for aerobic physical activity and resistance training: a systematic review

J Kompf, R Rhodes - Psychology, Health & Medicine, 2023 - Taylor & Francis
Worldwide, physical inactivity is a major public health concern. Both aerobic physical activity
(PA) and resistance training (RT) are forms of exercise that provide numerous health …

[PDF][PDF] Correlates of adults' participation in physical activity: review and update

SG Trost, N Owen, AE Bauman, JF Sallis… - Medicine & science in …, 2002 - researchgate.net
ABSTRACT TROST, SG, N. OWEN, AE BAUMAN, JF SALLIS, and W. BROWN. Correlates of
adults' participation in physical activity: review and update. Med. Sci. Sports Exerc., Vol. 34 …

Can Resistance Training Contribute to the Aerobic Components of the Physical Activity Guidelines?

TJ Hrubeniuk, N Prokop, S Myrie… - … Journal of Exercise …, 2014 - digitalcommons.wku.edu
Abstract International Journal of Exercise Science 7 (4): 278-285, 2014. To evaluate if
resistance training can reach Moderate to Vigorous Intensity (MVI) and contribute to the …

Associations between resistance training motivation, behaviour and strength

RM Murray, HS Howe, BD Sylvester… - … Journal of Sport and …, 2022 - Taylor & Francis
Resistance training is an important component of exercise that has widespread positive
distinct health benefits. However, studies examining exercise motivation typically assess …

[图书][B] Aerobic exercise: Strength of relationships between fitness changes and psychological changes, a repeated measures approach

R Jewell - 1987 - search.proquest.com
Psychological and physical fitness variables were tested on 64 college-age females each
month during a four-month aerobic fitness program. Psychological variables were assessed …

Resistance exercise is medicine: Strength training in health promotion and rehabilitation

BS Shaw, I Shaw, GA Brown - International Journal of …, 2015 - magonlinelibrary.com
The benefits of aerobic training in health promotion are well documented, and this mode of
exercise training continues to be the gold standard for health professionals when …

[HTML][HTML] The reinforcing value and liking of resistance training and aerobic exercise as predictors of adult's physical activity

KD Flack, LA Johnson, JN Roemmich - Physiology & behavior, 2017 - Elsevier
Objective Reinforcing value (motivating value) is a stronger predictor than hedonic value
(liking) for engaging in drug use, gambling, and eating. The associations of reinforcing value …

Interacting psychosocial and environmental correlates of leisure-time physical activity: a three-country study.

D Van Dyck, E Cerin, TL Conway… - Health …, 2014 - psycnet.apa.org
Objective: The main study objective was to examine the moderating effects of perceived
enjoyment, barriers/benefits, perceived social support and self-efficacy, on the associations …

Resistance training in addition to aerobic activity is associated with lower likelihood of depression and comorbid depression and anxiety symptoms: a cross sectional …

S Oftedal, J Smith, C Vandelanotte, NW Burton… - Preventive …, 2019 - Elsevier
The mental health benefits of resistance training (RT) alone or beyond those provided by
aerobic physical activity (PA) are unclear. This study aimed to determine the association …

[HTML][HTML] Who runs? psychological, physiological and pathophysiological aspects of recreational endurance athletes

PT Nikolaidis, B Knechtle, A Quartiroli - Frontiers in psychology, 2020 - frontiersin.org
Exercise, especially aerobic, has been proven to have many health benefits. Accordingly,
the number of individuals engaging in aerobic exercise, especially in endurance-based …