[HTML][HTML] Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index

S Taheri, L Lin, D Austin, T Young, E Mignot - PLoS medicine, 2004 - journals.plos.org
Background Sleep duration may be an important regulator of body weight and metabolism.
An association between short habitual sleep time and increased body mass index (BMI) has …

Short sleep duration is associated with decreased serum leptin, increased energy intake and decreased diet quality in postmenopausal women

JH Stern, AS Grant, CA Thomson, L Tinker, L Hale… - …, 2014 - Wiley Online Library
Objective Short sleep duration induces hormonal perturbations contributing to hyperphagia,
insulin resistance, and obesity. The majority of these studies are conducted in young adults …

Associations of short sleep duration with appetite‐regulating hormones and adipokines: A systematic review and meta‐analysis

J Lin, Y Jiang, G Wang, M Meng, Q Zhu, H Mei… - Obesity …, 2020 - Wiley Online Library
In the current study, a systematic review and meta‐analysis were conducted to summarize
and assess whether short sleep duration is associated with appetite‐regulating hormones …

The role of sleep duration in the regulation of energy balance: effects on energy intakes and expenditure

MP St-Onge - Journal of Clinical Sleep Medicine, 2013 - jcsm.aasm.org
Short sleep duration and obesity are common occurrence in today's society. An extensive
literature from cross-sectional and longitudinal epidemiological studies shows a relationship …

Effects of experimental sleep restriction on caloric intake and activity energy expenditure

AD Calvin, RE Carter, T Adachi, PG Macedo… - Chest, 2013 - Elsevier
Background Epidemiologic studies link short sleep duration to obesity and weight gain.
Insufficient sleep appears to alter circulating levels of the hormones leptin and ghrelin, which …

Elevated ghrelin predicts food intake during experimental sleep restriction

JL Broussard, JM Kilkus, F Delebecque, V Abraham… - …, 2016 - Wiley Online Library
Objective Sleep curtailment has been linked to obesity, but underlying mechanisms remain
to be elucidated. This study assessed whether sleep restriction alters 24‐h profiles of …

[HTML][HTML] Short-term sleep loss decreases physical activity under free-living conditions but does not increase food intake under time-deprived laboratory conditions in …

SM Schmid, M Hallschmid, K Jauch-Chara… - The American journal of …, 2009 - Elsevier
Background Short sleep duration is correlated with an increased risk of developing obesity
and cardiovascular disease, but the mechanisms behind this relation are largely unknown …

[HTML][HTML] Sleep curtailment is accompanied by increased intake of calories from snacks

AV Nedeltcheva, JM Kilkus, J Imperial, K Kasza… - The American journal of …, 2009 - Elsevier
Background Short sleep is associated with obesity and may alter the endocrine regulation of
hunger and appetite. Objective We tested the hypothesis that the curtailment of human sleep …

Association between weight gain, obesity, and sleep duration: a large-scale 3-year cohort study

D Kobayashi, O Takahashi, GA Deshpande… - Sleep and …, 2012 - Springer
Objective Previous research suggests that sleep duration is associated with obesity and
weight gain. However, the majority of these studies are of cross-sectional design, with only a …

Unveiling the longitudinal association between short sleep duration and the incidence of obesity: the Penn State Cohort

AN Vgontzas, J Fernandez-Mendoza… - International journal of …, 2014 - nature.com
Objective: Several epidemiologic, longitudinal studies have reported that short sleep
duration is a risk factor for the incidence of obesity. However, the vast majority of these …