The importance of trunk muscle strength for balance, functional performance, and fall prevention in seniors: a systematic review
Background The aging process results in a number of functional (eg, deficits in balance and
strength/power performance), neural (eg, loss of sensory/motor neurons), muscular (eg …
strength/power performance), neural (eg, loss of sensory/motor neurons), muscular (eg …
[HTML][HTML] A best practice fall prevention exercise program to improve balance, strength/power, and psychosocial health in older adults: study protocol for a randomized …
YJ Gschwind, RW Kressig, A Lacroix, T Muehlbauer… - BMC geriatrics, 2013 - Springer
Background With increasing age neuromuscular deficits (eg, sarcopenia) may result in
impaired physical performance and an increased risk for falls. Prominent intrinsic fall-risk …
impaired physical performance and an increased risk for falls. Prominent intrinsic fall-risk …
Effect of intense strength training on standing balance, walking speed, and sit-to-stand performance in older adults
J Schlicht, DN Camaione… - The Journals of …, 2001 - academic.oup.com
Background. Muscle size and strength decrease with aging, and the resultant muscle
weakness has been implicated in increased risk of falls in older adults. These falls have …
weakness has been implicated in increased risk of falls in older adults. These falls have …
Effects of a supervised versus an unsupervised combined balance and strength training program on balance and muscle power in healthy older adults: a randomized …
A Lacroix, RW Kressig, T Muehlbauer, YJ Gschwind… - Gerontology, 2016 - karger.com
Background: Losses in lower extremity muscle strength/power, muscle mass and deficits in
static and particularly dynamic balance due to aging are associated with impaired functional …
static and particularly dynamic balance due to aging are associated with impaired functional …
[HTML][HTML] Long-term strength and balance training in prevention of decline in muscle strength and mobility in older adults
E Aartolahti, E Lönnroos, S Hartikainen… - Aging clinical and …, 2020 - Springer
Background Reductions in muscle strength and poor balance may lead to mobility
limitations in older age. Aims We assessed the effects of long-term once-weekly strength …
limitations in older age. Aims We assessed the effects of long-term once-weekly strength …
Neuromuscular contributions to the age-related reduction in muscle power: Mechanisms and potential role of high velocity power training
Although much of the literature on neuromuscular changes with aging has focused on loss
of muscle mass and isometric strength, deficits in muscle power are more pronounced with …
of muscle mass and isometric strength, deficits in muscle power are more pronounced with …
Rationale for strengthening muscle to prevent falls and fractures: a review of the evidence
O Benichou, SR Lord - Calcified tissue international, 2016 - Springer
Falls represent a major public health problem in older people, predominantly due to the
resulting injuries which lead to progressive disability, immobilization and resulting …
resulting injuries which lead to progressive disability, immobilization and resulting …
[HTML][HTML] Consequences of lower extremity and trunk muscle fatigue on balance and functional tasks in older people: a systematic literature review
Background Muscle fatigue reduces muscle strength and balance control in young people. It
is not clear whether fatigue resistance seen in older persons leads to different effects. In …
is not clear whether fatigue resistance seen in older persons leads to different effects. In …
The role of trunk muscle strength for physical fitness and athletic performance in trained individuals: a systematic review and meta-analysis
O Prieske, T Muehlbauer, U Granacher - Sports Medicine, 2016 - Springer
Background The importance of trunk muscle strength (TMS) for physical fitness and athletic
performance has been demonstrated by studies reporting significant correlations between …
performance has been demonstrated by studies reporting significant correlations between …
[HTML][HTML] Associations between trunk muscle morphology, strength and function in older adults
Skeletal muscle plays an important role in performing activities of daily living. While the
importance of limb musculature in performing these tasks is well established, less research …
importance of limb musculature in performing these tasks is well established, less research …