Effect of sleep extension on objectively assessed energy intake among adults with overweight in real-life settings: a randomized clinical trial

E Tasali, K Wroblewski, E Kahn, J Kilkus… - JAMA internal …, 2022 - jamanetwork.com
Importance Short sleep duration has been recognized as a risk factor for obesity. Whether
extending sleep duration may mitigate this risk remains unknown. Objective To determine …

[HTML][HTML] Sleep extension is a feasible lifestyle intervention in free-living adults who are habitually short sleepers: a potential strategy for decreasing intake of free …

HK Al Khatib, WL Hall, A Creedon, E Ooi… - The American journal of …, 2018 - Elsevier
Background Evidence suggests that short sleep duration may be a newly identified
modifiable risk factor for obesity, yet there is a paucity of studies to investigate this. Objective …

Do all sedentary activities lead to weight gain: sleep does not

JP Chaput, L Klingenberg, A Sjödin - Current Opinion in Clinical …, 2010 - journals.lww.com
Short sleep duration appears to be a novel and independent risk factor for obesity. With the
growing prevalence of chronic sleep restriction, any causal association between reduced …

[HTML][HTML] Association between weight gain, obesity, and sleep duration: a large-scale 3-year cohort study

D Kobayashi, O Takahashi, GA Deshpande… - Sleep and …, 2012 - Springer
Objective Previous research suggests that sleep duration is associated with obesity and
weight gain. However, the majority of these studies are of cross-sectional design, with only a …

[HTML][HTML] Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals

MP St-Onge, AL Roberts, J Chen, M Kelleman… - The American journal of …, 2011 - Elsevier
Background: Evidence suggests a relation between short sleep duration and obesity.
Objective: We assessed energy balance during periods of short and habitual sleep in …

Treatment of obesity with extension of sleep duration: a randomized, prospective, controlled trial

G Cizza, P Marincola, M Mattingly, L Williams… - Clinical …, 2010 - journals.sagepub.com
Background The prevalence of chronic sleep deprivation is increasing in modern societies
with negative health consequences. Recently, an association between short sleep and …

A systematic review and meta‐analysis of randomized controlled trials of the impact of sleep duration on adiposity and components of energy balance

PL Capers, AD Fobian, KA Kaiser, R Borah… - Obesity …, 2015 - Wiley Online Library
Recent epidemiological and ecological trends in humans indicate a possible causal
relationship between sleep duration and energy balance. We aimed to find experimental …

[HTML][HTML] Acute partial sleep deprivation increases food intake in healthy men

L Brondel, MA Romer, PM Nougues, P Touyarou… - The American journal of …, 2010 - Elsevier
Background: Acute partial sleep deprivation increases plasma concentrations of ghrelin and
decreases those of leptin. Objective: The objective was to observe modifications in energy …

Sleep–obesity relation: underlying mechanisms and consequences for treatment

MP St‐Onge - Obesity Reviews, 2017 - Wiley Online Library
Short sleep duration has been associated with obesity in numerous epidemiological studies.
However, such association studies cannot establish evidence of causality. Clinical …

Sleeping habits predict the magnitude of fat loss in adults exposed to moderate caloric restriction

JP Chaput, A Tremblay - Obesity Facts, 2012 - karger.com
Objective: To verify whether sleep quantity and quality at baseline predict the magnitude of
fat loss in adults subjected to moderate caloric restriction. Methods: A total of 123 overweight …