Cardiovascular diseases (CVD) remain the leading cause of death in developed societies,
and “midlife”(50–64 yr) and older (65+) men and women bear the great majority of the …

Cardiovascular diseases (CVD) remain the leading cause of death in developed and
developing societies and aging is the primary risk factor for CVD. Much of the increased risk …

Interval training has been promoted as a superior, time-efficient exercise strategy for
enhancing cardiorespiratory fitness in the ageing population. This study assessed the …

Background This study examined a programme of pre-conditioning exercise with
subsequent high intensity interval training (HIIT) on blood pressure, echocardiography …

Background Reduced cardiorespiratory fitness (CRF) is an independent risk factor for
dependency, cognitive impairment and premature mortality. High-intensity interval training …

Aging is associated with decreased aerobic fitness and cardiac remodeling leading to
increased risk for cardiovascular disease. High-intensity interval training (HIIT) on the …

Importance High-intensity interval training (HIIT) is recognized as a potent stimulus for
improving cardiorespiratory fitness (volume of oxygen consumption [VO 2] peak) in patients …

High-intensity interval training (HIIT) can effectively increase peak oxygen consumption,
body composition, physical fitness, and health-related characteristics of adults; however, its …

Objective High‐intensity interval training (HIIT) has been shown to be more effective than
moderate continuous aerobic exercise for improving cardiorespiratory fitness (CRF) in a …

Background Studies have shown that high-intensity interval training (HIIT) is superior to
moderate-intensity continuous training (MICT) for increasing peak oxygen uptake (VO2peak) …