Participation in regular physical activity yields numerous psychological and physical health
benefits. Despite this, a large proportion of the global population is increasingly becoming …

Individual differences in mindfulness have attracted interest for their potential to facilitate
physical activity and reveal mechanisms of physical activity motivation. The objective of this …

Despite continued public health campaigns to promote physical activity, a majority of the
population is inactive. In recent years, mindfulness‐based approaches have been used in …

Mindfulness and mindful activity can have a profound effect on physical and mental health.
When considering mindfulness and physical activity, it is important to differentiate between …

Both satisfaction and mindfulness relate to sustained physical activity. This study explored
their relationship. We conducted a cross-sectional study with 398 Dutch participants who …

Although rooted in Buddhist and eastern traditions, practices, and philosophies, the
contemporary clinical concept of mindfulness is most often described in the words of Jon …

Previous research has shown many benefits of mindfulness for physical and psychological
health, including its link to such health behaviors as increased physical activity (PA). We re …

Objective: Physical activity is critical for health, yet only about half of the US adult population
meets basic aerobic physical activity recommendations and almost a third are inactive …

Mindfulness-acceptance commitment interventions in sport and exercise contexts have been
helpful to increasing a positive psycho-physiological state among competitive athletes and …

The psychological construct of mindfulness refers to an awareness that emerges by
intentionally paying attention to the present experience in a non-judgmental or evaluative …