The authors examined the feasibility, acceptability, and potential for physical activity
behavior change of a 21-week, 10,000 Steps® program in an academic work site. In a pre …

Purpose. To investigate the effects of an 8-week, pedometer-based lifestyle physical activity
intervention on physical activity levels. Methods. Participants were 37 college employees …

Intervention. In an effort to increase physical activity, 15 workplaces participated in a minimal-
contact 10,000-steps-a-day program sponsored by the Sedgwick County Health Department …

Purpose: To investigate whether participants in a small group team challenge had greater
completion rates in an institution-wide step-challenge than other participants. Design: A …

Methods Participants. Data were collected from the records of employees of HealthPartners,
a managed care organization based in Minneapolis, Minn., who enrolled in the 10,000 …

Methods Walk Georgia is a free, interactive online tracking platform that enables users to log
PA by duration, activity, and perceived difficulty, and then converts these data into points …

The purpose of this article is to describe a pedometer-based physical activity intervention
(and the research that has been conducted on this program) to provide insight into workable …

Objectives: We evaluated the trajectory of steps over time, success in walking 10,000
steps/day for 100 days, and socio-demographic predictors of success in a pedometer-based …

Background Research and practice partnerships have the potential to enhance the
translation of research findings into practice. Purpose This paper describes such a …

Background Maintaining physical activity is an important goal with positive health benefits,
yet many people spend most of their day sitting. Our Everyday Activity Supports You (EASY) …