© 2022 Wolters Kluwer Medknow Publications. All rights reserved. Objective: The aim of this
study was to determine the effect of Pilates exercises on body composition and dynamic …

Aim: The purpose of this study is to search effects of pilates exercises on body composition
and some motoric features in adult women Material and Method: For the research, 16 female …

The aim of this study is to examine the effect of 6-week Pilates exercises applied to
sedentary women on body composition and flexibility. A total of 18 volunteer sedentary …

Aims: to evaluate the effects of 12 weeks of Pilates training (Classical Method) on
cardiorespiratory fitness and heart rate responses of healthy sedentary women. Method …

Background: Pilates is a type of exercise that exerts positive effects on body composition
and general health. This study set out to investigate the effects of equipment-based Pilates …

Sedentary people have some chronic diseases such as diabetes, hypertension and obesity
also postural disorders. Postural disorders affect the quality of life of the person negatively …

The aim of this study is to examine the effect of mat pilates exercises applied to sedentary
overweight and obese women on body composition. A total of 22 (11 training, 11 control) …

Aim: The purpose of this study was to investigate the effects of Pilates exercise on body
image, body mass index and fat percentage in sedentary women. Methods: This research …

Inactive lifestyle and its degrading consequences such as increased body fat mass, muscle
atrophy and physical functioning problems are among factors affecting the motorcontrol in …

Background: Lack of balance is one of the side effects of inactivity during adolescence,
which plays an important role in the physical health of people in adolescence and …