Effects of music interventions on stress-related outcomes: a systematic review and two meta-analyses

M De Witte, A Spruit, S van Hooren… - Health psychology …, 2020 - Taylor & Francis
Music interventions are used for stress reduction in a variety of settings because of the
positive effects of music listening on both physiological arousal (eg, heart rate, blood …

Music therapy for stress reduction: a systematic review and meta-analysis

M De Witte, AS Pinho, GJ Stams, X Moonen… - Health psychology …, 2022 - Taylor & Francis
Music therapy is increasingly being used as an intervention for stress reduction in both
medical and mental healthcare settings. Music therapy is characterized by personally …

Music listening and stress recovery in healthy individuals: A systematic review with meta-analysis of experimental studies

K Adiasto, DGJ Beckers, MLM van Hooff, K Roelofs… - PloS one, 2022 - journals.plos.org
Effective stress recovery is crucial to prevent the long-term consequences of stress
exposure. Studies have suggested that listening to music may be beneficial for stress …

The effect of music on decreasing arousal due to stress: A meta-analysis

CL Pelletier - Journal of music therapy, 2004 - academic.oup.com
A meta-analytic review of research articles using music to decrease arousal due to stress
was conducted on 22 quantitative studies. Results demonstrated that music alone and music …

Relaxing music prevents stress-induced increases in subjective anxiety, systolic blood pressure, and heart rate in healthy males and females

WEJ Knight, NS Rickard - Journal of music therapy, 2001 - academic.oup.com
Previous research suggests that while subjective anxiety is reduced by relaxing music, the
effect of music on physiological stress indices is less consistent. In the current study, the …

The effect of music on the human stress response

MV Thoma, R La Marca, R Brönnimann, L Finkel… - PloS one, 2013 - journals.plos.org
Background Music listening has been suggested to beneficially impact health via stress-
reducing effects. However, the existing literature presents itself with a limited number of …

The mechanism of music for reducing psychological stress: Music preference as a mediator

J Jiang, D Rickson, C Jiang - The Arts in Psychotherapy, 2016 - Elsevier
In order to examine the mechanisms through which music might alleviate psychological
stress, a study of the effects of music listening following induced stress was conducted …

Music therapy: proposed physiological mechanisms and clinical implications

GR Watkins - Clinical nurse specialist, 1997 - journals.lww.com
Abstract ALTHOUGH STILL CONTROVERSIAL, studies suggest that music therapy can be
an effective nursing intervention in stressful situations for decreasing anxiety, blood …

Studi Metaanalisis: Musik untuk menurunkan stres

MP Dewi - Jurnal Psikologi, 2009 - journal.ugm.ac.id
Studi Metaanalisis: Musik Untuk Menurunkan Stres Page 1 JURNAL PSIKOLOGI VOLUME 36,
NO. 2, DESEMBER 2009: 106 – 115 106 Studi Metaanalisis: Musik Untuk Menurunkan Stres …

Does listening to music regulate negative affect in a stressful situation? Examining the effects of self‐selected and researcher‐selected music using both silent and …

JM Groarke, AM Groarke, MJ Hogan… - … : Health and Well …, 2020 - Wiley Online Library
Background Stress and anxiety are increasingly common among young people. The current
research describes two studies comparing the effects of self‐selected and researcher …