[HTML][HTML] Pre-training skeletal muscle fiber size and predominant fiber type best predict hypertrophic responses to 6 weeks of resistance training in previously trained …
Limited evidence exists regarding differentially expressed biomarkers between previously-
trained low versus high hypertrophic responders in response to resistance training. Herein …
trained low versus high hypertrophic responders in response to resistance training. Herein …
Extracellular matrix content and remodeling markers do not differ in college-aged men classified as higher and lower responders to resistance training
We determined if skeletal muscle extracellular matrix (ECM) content and remodeling
markers adapted with resistance training or were associated with hypertrophic outcomes …
markers adapted with resistance training or were associated with hypertrophic outcomes …
[HTML][HTML] Physiological differences between low versus high skeletal muscle hypertrophic responders to resistance exercise training: current perspectives and future …
Numerous reports suggest there are low and high skeletal muscle hypertrophic responders
following weeks to months of structured resistance exercise training (referred to as low and …
following weeks to months of structured resistance exercise training (referred to as low and …
[HTML][HTML] Biomarkers associated with low, moderate, and high vastus lateralis muscle hypertrophy following 12 weeks of resistance training
We sought to identify biomarkers which delineated individual hypertrophic responses to
resistance training. Untrained, college-aged males engaged in full-body resistance training …
resistance training. Untrained, college-aged males engaged in full-body resistance training …
Molecular predictors of resistance training outcomes in young untrained female adults
We sought to determine if the myofibrillar protein synthetic (MyoPS) response to a naïve
resistance exercise (RE) bout, or chronic changes in satellite cell number and muscle …
resistance exercise (RE) bout, or chronic changes in satellite cell number and muscle …
[PDF][PDF] The effects of low-load vs. high-load resistance training on muscle fiber hypertrophy: a meta-analysis
J Grgic - Journal of Human Kinetics, 2020 - sciendo.com
The aim of this meta-analysis was to explore the effects of low-load vs. high-load resistance
training on type I and type II muscle fiber hypertrophy. Searches for studies were performed …
training on type I and type II muscle fiber hypertrophy. Searches for studies were performed …
Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men
F Damas, V Angleri, SM Phillips… - Journal of applied …, 2019 - journals.physiology.org
The manipulation of resistance training (RT) variables is used among athletes, recreational
exercisers, and compromised populations (eg, elderly) attempting to potentiate muscle …
exercisers, and compromised populations (eg, elderly) attempting to potentiate muscle …
[HTML][HTML] Muscle fiber hypertrophy in response to 6 weeks of high-volume resistance training in trained young men is largely attributed to sarcoplasmic hypertrophy
Cellular adaptations that occur during skeletal muscle hypertrophy in response to high-
volume resistance training are not well-characterized. Therefore, we sought to explore how …
volume resistance training are not well-characterized. Therefore, we sought to explore how …
[HTML][HTML] Are the hypertrophic adaptations to high and low-load resistance training muscle fiber type specific?
J Grgic, BJ Schoenfeld - Frontiers in physiology, 2018 - frontiersin.org
Skeletal muscle displays considerable biochemical complexity, physiological plasticity, and
cellular heterogeneity (Ohlendieck, 2010). It is well-recognized that resistance training (RT) …
cellular heterogeneity (Ohlendieck, 2010). It is well-recognized that resistance training (RT) …
Muscle transcriptional networks linked to resistance exercise training hypertrophic response heterogeneity
KM Lavin, MB Bell, JS McAdam… - Physiological …, 2021 - journals.physiology.org
The skeletal muscle hypertrophic response to resistance exercise training (RT) is highly
variable across individuals. The molecular underpinnings of this heterogeneity are unclear …
variable across individuals. The molecular underpinnings of this heterogeneity are unclear …
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