Understanding the associations between adequate sleep, performance and health
outcomes is vital, yet a major limitation in the design and interpretation of studies of sleep …

Study Objectives: Sleep is one of the most common factors related to health, yet a standard
definition of sleep quality has not been identified. Polysomnography provides important …

Despite being used commonly in sleep medicine, the term “sleep quality” has not been
rigorously defined. The purpose of this article is to consider objective measures of the …

Objective: This study aimed to establish the determinants of perceived sleep quality over a
longer period of time, taking into account the separate contributions of actigraphy-based …

Objectives To provide evidence-based recommendations and guidance to the public
regarding indicators of good sleep quality across the life-span. Methods The National Sleep …

Subjective and objective measures of sleep structure or quality could help to characterize
the chronic sleep disturbances, with relation to patients' risk factor profiles and co …

The restorative function of sleep is shaped by its duration, timing, continuity, subjective
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …

Sleep assessment depends both on the subjective experience of the individual and
objective measurements, which are traditionally collected through an overnight sleep study …

Purpose To illustrate 2 frameshifts of multidimensional sleep health: i) use of composite
sleep metrics; and ii) the correlations among sleep dimensions. Participants 735 adults of …

Abstract Study Objectives: Sleep continuity is commonly assessed with polysomnographic
measures such as sleep efficiency, sleep stage percentages, and the arousal index. The aim …