A single bout of resistance training induces residual fatigue, which may impair performance
during subsequent endurance training if inadequate recovery is allowed. From a concurrent …

Whilst the “acute hypothesis” was originally coined to describe the detrimental effects of
concurrent training on strength development, similar physiological processes may occur …

Concurrent strength and endurance training appears to inhibit strength development when
compared with strength training alone. Our understanding of the nature of this inhibition and …

In accordance with the principles of training specificity, resistance and endurance training
induce distinct muscular adaptations. Endurance training, for example, decreases the …

The impact of adding heavy-resistance training to increase leg-muscle strength was studied
in eight cycling-and running-trained subjects who were already at a steady-state level of …

It has been suggested that improper post-exercise recovery or improper sequence of
training may result in an 'accumulation'of fatigue. Despite this suggestion, there is a lack of …

High‐intensity exercise induces significant central and peripheral fatigue; however, the
effect of endurance training on these mechanisms of fatigue is poorly understood. We …

Incorporating both endurance and resistance training into an exercise regime is termed
concurrent training. While there is evidence that concurrent training can attenuate resistance …

Abstract Hooper, DR, Szivak, TK, DiStefano, LJ, Comstock, BA, Dunn-Lewis, C, Apicella, JM,
Kelly, NA, Creighton, BC, Volek, JS, Maresh, CM, and Kraemer, WJ. Effects of resistance …

The aim of this work was to identify, synthesize and evaluate the results of randomized
controlled trials examining the effects of resistance training on performance indicators in …