Food timing, circadian rhythm and chrononutrition: a systematic review of time-restricted eating's effects on human health

R Adafer, W Messaadi, M Meddahi, A Patey… - Nutrients, 2020 - mdpi.com
Introduction: Recent observations have shown that lengthening the daily eating period may
contribute to the onset of chronic diseases. Time-restricted eating (TRE) is a diet that …

Time-restricted eating and circadian rhythms: The biological clock is ticking

JN Queiroz, RCO Macedo, GM Tinsley… - Critical reviews in …, 2021 - Taylor & Francis
Meal timing may be a critical modulator of health outcomes due to complex interactions
between circadian biology, nutrition and human metabolism. As such, approaches that aim …

Beneficial effects of time-restricted eating on metabolic diseases: a systemic review and meta-analysis

S Moon, J Kang, SH Kim, HS Chung, YJ Kim, JM Yu… - Nutrients, 2020 - mdpi.com
Various behavioral and physiological pathways follow a pre-determined, 24 hour cycle
known as the circadian rhythm. Metabolic homeostasis is regulated by the circadian rhythm …

Beneficial effects of early time-restricted feeding on metabolic diseases: importance of aligning food habits with the circadian clock

A Charlot, F Hutt, E Sabatier, J Zoll - Nutrients, 2021 - mdpi.com
The importance of metabolic health is a major societal concern due to the increasing
prevalence of metabolic diseases such as obesity, diabetes, and various cardiovascular …

[HTML][HTML] Perspective: time-restricted eating—integrating the what with the when

EB Parr, BL Devlin, JA Hawley - Advances in Nutrition, 2022 - Elsevier
Time-restricted eating (TRE) is a popular dietary strategy that emphasizes the timing of
meals in alignment with diurnal circadian rhythms, permitting ad libitum energy intake during …

Time-restricted eating: benefits, mechanisms, and challenges in translation

P Regmi, LK Heilbronn - Iscience, 2020 - cell.com
Eating out of phase with daily circadian rhythms induces metabolic desynchrony in
peripheral metabolic organs and may increase chronic disease risk. Time-restricted eating …

Intermittent fasting and time-restricted eating role in dietary interventions and precision nutrition

GA Soliman - Frontiers in public health, 2022 - frontiersin.org
Intermittent fasting (IF), time-restricted eating (TRE) and fasting-mimicking diets (FMD) are
gaining popularity as weight loss programs. As such, the timing and frequency of meals …

Time restricted eating: a dietary strategy to prevent and treat metabolic disturbances

B Schuppelius, B Peters, A Ottawa… - Frontiers in …, 2021 - frontiersin.org
Time-restricted eating (TRE), a dietary approach limiting the daily eating window, has
attracted increasing attention in media and research. The eating behavior in our modern …

Chrononutrition—when we eat is of the essence in tackling obesity

MK Ahluwalia - Nutrients, 2022 - mdpi.com
Obesity is a chronic and relapsing public health problem with an extensive list of associated
comorbidities. The worldwide prevalence of obesity has nearly tripled over the last five …

Timing of food intake: Sounding the alarm about metabolic impairments? A systematic review

G Beccuti, C Monagheddu, A Evangelista… - Pharmacological …, 2017 - Elsevier
Growing evidence points to an association between timing of food intake and obesity in
humans, raising the question if when to eat matters as much as what and how much to eat …