Objectives Traditional mindfulness-based interventions (MBIs) have been applied
successfully across many populations. The time commitment for these programs is often a …

Background: Many attempts have been made to abbreviate mindfulness programmes in
order to make them more accessible for general and clinical populations while maintaining …

PURPOSE Positive effects have been reported after mindfulness-based interventions (MBIs)
in diverse clinical and nonclinical populations. Primary care is a key health care setting for …

Background There is an urgent need for mental health promotion in nonclinical settings.
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …

Mindfulness-based interventions (MBIs) are at a pivotal point in their future development.
Spurred on by an ever-increasing number of studies and breadth of clinical application, the …

In response to questions regarding the scientific basis for mindfulness-based interventions
(MBIs), we evaluated their empirical status by systematically reviewing meta-analyses of …

Objectives Research with mindfulness-based programs (MBPs) has found participating in an
MBP to predict beneficial outcomes; however, there is currently mixed research regarding …

This book provides an outline and critical discussion of the characteristics of mindfulness-
based interventions (MBIs) research. Since the first reports on the use of mindfulness …

Mindfulness interventions aim to foster greater attention to and awareness of present
moment experience. There has been a dramatic increase in randomized controlled trials …

Background Mindfulness‐based programs have been shown to be effective in reducing
stress, anxiety, and depression symptoms, and enhancing well‐being. However, it remains …