Standardized mindfulness‐based stress reduction (MBSR) has been proved to be effective
across many populations while the time commitment for the standardized intervention leads …

Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …

Introduction Obesity is a growing epidemic fuelled by unhealthy behaviours and associated
with significant comorbidities and financial costs. While behavioural interventions produce …

The previous two decades have seen an exponential increase in the number of published
scientific investigations on the efficacy of mindfulness-based stress reduction (MBSR) …

Background Mindfulness Based Stress Reduction (MBSR) is a secular form of meditation
training. The vast majority of the extant literature investigating the health effects of …

This research study explores the relationship between treatment outcome and intervention
type, by comparing two large group cognitive behavioural therapy based stress …

Mind‐body interventions to manage stress‐related health problems are of widespread
interest. One of the best known methods is mindfulness‐based stress reduction (MBSR), and …

Background: Recent research suggests that the Mindfulness-Based Stress Reduction
program has positive effects on health, but little is known about the immediate physiological …

Body awareness (BA) has long been proposed as a working mechanism of mindfulness-
based interventions (MBIs), yet research on the mediating role of BA is scarce. Hence, the …

Objective Past studies have documented links between mindfulness practice and stress-
related outcomes, but these links have typically been found over the course of treatment and …