Establish whether digital self‐monitoring of diet and physical activity is effective at
supporting weight loss, increasing physical activity and improving eating behavior in adults …

Objective Self‐monitoring is a core component of behavioral obesity treatment, but it is
unknown how digital health has been used for self‐monitoring, what engagement rates are …

Objective Digital self‐monitoring of eating, physical activity, and weight is increasingly
prescribed in behavioural weight loss programmes. This study determined if adherence …

Technology may improve self‐monitoring adherence and dietary changes in weight loss
treatment. Our study aimed to investigate whether using a personal digital assistant (PDA) …

Abstract Background The SenseWear™ Armband (SWA)(BodyMedia, Inc. Pittsburgh, PA) is
a physical activity and lifestyle monitor that objectively and accurately measures free-living …

Background Some guidelines state that in-person weight management interventions are
more efficacious than those delivered digitally. However, digital programs are more scalable …

Self-monitoring of weight, dietary intake, and physical activity is a key strategy for weight
management in adults with obesity. Despite research suggesting consistent associations …

Background Examination of mediating behavioral factors could explain how an intervention
works and thus provide guidance to optimize behavioral weight-loss programs. This study …

BACKGROUND: Self-monitoring for weight loss has traditionally been performed with paper
diaries. Technologic advances could reduce the burden of self-monitoring and provide …

Advances in technology have contributed to the obesity epidemic and worsened health by
reducing opportunities for physical activity and by the proliferation of inexpensive calorie …