Background: Due to the increase in unhealthy lifestyles and associated health risks, the
promotion of healthy lifestyles to improve the prevention of non-communicable diseases is …

Background Sleep, physical activity, and diet have been associated with mental health and
well-being individually in young adults. However, which of these “big three” health behaviors …

Although sleep habits have long been recognized as a promoter of health, the World Health
Organization 2014 report on non-communicable diseases (NCDs) only listed smoking …

Objective To examine the prospective association of patterns of physical activity, sedentary
behavior and sleep with health-related quality of life (HRQL) in the general population of …

Sleep health, operationalized as a multidimensional construct consisting of sleep regularity,
satisfaction, alertness, timing, efficiency, and duration, is an emerging concept in the field of …

Previous research has shown that sleep deprivation, low quality sleep or inconvenient
sleeping times are associated with lower quality of life. However, research of the longitudinal …

The main purpose of the present study was to explore the associations of sleep duration and
sleep quality with self-rated health. In this cross-sectional study, participants were 894 …

Introduction: Physical activity and sleep quality have been consistently associated with
quality of life (QOL) in a number of clinical and non-clinical populations. However …

Sleep quality, diet quality, and physical activity are significant factors influencing physical
and mental health. However, few studies have explored their underlying mechanisms …

Background Most studies on the effects of sleep, sedentary behavior (SB), and physical
activity (PA) on mental health did not account for the intrinsically compositional nature of the …