In recent years, there has been increased attention toward the importance of sleep and its
essential role in athletic performance, cognition, health, and mental well-being. Many of …

The etiology of running‐related injury is important to consider as the effectiveness of a given
running‐related injury prevention intervention is dependent on whether etiologic factors are …

This narrative review explores the relationship between sleep and nutrition. Various
nutritional interventions have been shown to improve sleep including high carbohydrate …

Sleep is an important determinant of collegiate athlete health, well-being and performance.
However, collegiate athlete social and physical environments are often not conducive to …

Many risk factors for injury are presented in the literature, few of those are however
consistent and the majority is associated with adult and not adolescent elite athletes. The …

Background: Athletes maintain a balance between stress and recovery and adopt recovery
modalities that manage fatigue and enhance recovery and performance. Optimal TST is …

Pain is a common problem among elite athletes and is frequently associated with sport
injury. Both injury and pain interfere with peak performance. Pain management should be …

Even though injury is common in elite sports, there is still a lack of knowledge of young
athletes' injury perception both during and after injury. The aim of this mixed-method study …

Objectives This study was a narrative review of the importance of circadian rhythm (CR),
describes the underlying mechanisms of CR in sports performance, emphasizes the …

Post-exercise recovery is a broad term that refers to the restoration of training capacity. After
training or competition, there is fatigue accumulation and a reduction in sports performance …