Exploring the bi-directional relationship between sleep and resilience in adolescence

J Wang, X Zhang, SR Simons, J Sun, D Shao, F Cao - Sleep medicine, 2020 - Elsevier
Objective The study examined whether overall sleep quality and the sleep components
comprising the Pittsburgh Sleep Quality Index (PSQI) have a bi-directional relationship with …

Resiliency as a mediator of the impact of sleep on child and adolescent behavior

A Chatburn, S Coussens, MJ Kohler - Nature and science of sleep, 2013 - Taylor & Francis
Background Disturbed sleep is detrimental to child behavior; however, the precise means by
which this association occurs is unclear. Sleep and resilience can theoretically share an …

Psychological resilience mediates the association between sleep quality and anxiety symptoms: A repeated measures study in college students

H Cai, J Guo, J Zhou, Y Lai - Plos one, 2023 - journals.plos.org
Objective To explore the association between sleep quality and anxiety symptoms, and the
mediation effect of psychological resilience on this association by a repeated measures …

A systematic review and meta-analysis to assess the relationship between sleep duration/quality, mental toughness and resilience amongst healthy individuals

T Arora, I Grey, L Östlundh, A Alamoodi, OM Omar… - Sleep medicine …, 2022 - Elsevier
The majority of sleep research has focused on deleterious health outcomes, with little
attention to positive sequels. A systematic review of the literature regarding sleep duration …

Lack of resilience is related to stress-related sleep reactivity, hyperarousal, and emotion dysregulation in insomnia disorder

L Palagini, U Moretto, M Novi, I Masci… - Journal of Clinical …, 2018 - jcsm.aasm.org
Study Objectives: According to the diathesis-stress model of insomnia, insomnia may
develop in vulnerable individuals in response to stress. Resilience is a psychobiological …

Sounding the alarm on sleep: a negative association between inadequate sleep and flourishing

HS Tsao, A Gjelsvik, S Sojar, S Amanullah - The Journal of Pediatrics, 2021 - Elsevier
Objective To assess the national prevalence of inadequate sleep among school-age
children and its relationship with childhood flourishing. Study design This cross-sectional …

Getting a good night's sleep in adolescence: Do strategies for coping with stress matter?

KA Matthews, MH Hall, J Cousins… - Behavioral Sleep …, 2016 - Taylor & Francis
Getting a good night's sleep is challenging for adolescents because of early school start
times and adolescents' substantial social and physical changes. We tested whether key …

Correlates of short sleep duration among adolescents

R Widome, AT Berger, KM Lenk, DJ Erickson… - Journal of …, 2019 - Elsevier
Introduction Short sleep duration is exceedingly common among adolescents and has
implications for healthy youth development. We sought to document associations between …

Stress, sleep, and coping self-efficacy in adolescents

M Ten Brink, HY Lee, R Manber, DS Yeager… - Journal of Youth and …, 2021 - Springer
Adults are thought to show a sleep-stress spiral in which greater stress worsens sleep
quality, which amplifies stress, which leads to worse sleep. This study examined whether …

EEG changes across multiple nights of sleep restriction and recovery in adolescents: the need for sleep study

JL Ong, JC Lo, JJ Gooley, MWL Chee - Sleep, 2016 - academic.oup.com
Abstract Study Objectives: To investigate sleep EEG changes in adolescents across 7 nights
of sleep restriction to 5 h time in bed [TIB]) and 3 recovery nights of 9 h TIB. Methods: A …