[HTML][HTML] Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning

G Wulf, R Lewthwaite - Psychonomic bulletin & review, 2016 - Springer
Effective motor performance is important for surviving and thriving, and skilled movement is
critical in many activities. Much theorizing over the past few decades has focused on how …

Desirable difficulty: theory and application of intentionally challenging learning

A Nelson, KL Eliasz - Medical Education, 2023 - Wiley Online Library
Context Health professions trainees must acquire a vast amount of clinical knowledge and
skills, and a deliberate instructional design approach is needed to provide trainees with …

External focus of attention and autonomy support have additive benefits for motor performance in children

R Abdollahipour, MP Nieto, R Psotta, G Wulf - Psychology of Sport and …, 2017 - Elsevier
Objectives The purpose of this study was to examine the combined effects of external focus
instructions and autonomy support on motor performance of children. In addition, we sought …

Autonomy support enhances performance expectancies, positive affect, and motor learning

A Lemos, G Wulf, R Lewthwaite… - Psychology of Sport and …, 2017 - Elsevier
Objectives According to the OPTIMAL theory of motor learning (Wulf & Lewthwaite, 2016),
autonomy support contributes to successful performance and learning in part by enhancing …

Triple play: Additive contributions of enhanced expectancies, autonomy support, and external attentional focus to motor learning

G Wulf, R Lewthwaite, P Cardozo… - Quarterly Journal of …, 2018 - journals.sagepub.com
In the OPTIMAL theory of motor learning [Wulf, G., & Lewthwaite, R.(2016). Optimizing
performance through intrinsic motivation and attention for learning: The OPTIMAL theory of …

Onward and upward: Optimizing motor performance

LK Chua, G Wulf, R Lewthwaite - Human Movement Science, 2018 - Elsevier
In the OPTIMAL theory of motor learning (Wulf & Lewthwaite, 2016), three factors are
postulated to facilitate motor performance and learning: Enhanced expectancies (EE) for …

Practice variability promotes an external focus of attention and enhances motor skill learning

LK Chua, MK Dimapilis, T Iwatsuki… - Human movement …, 2019 - Elsevier
Variability in practice has been shown to enhance motor skill learning. Benefits of practice
variability have been attributed to motor schema formation (variable versus constant …

Effects of self-controlled practice and focus of attention on free throw accuracy: Exploring optimal theory among skilled basketball players

M Shooli, E Saemi, NS Boushehri, M Seifourian… - Human Movement …, 2024 - Elsevier
Based on the OPTIMAL theory of motor learning (Wulf & Lewthwaite, 2016), optimal motor
performance and learning will occur through the influence of the two motivational factors of …

Meta-analytic findings of the self-controlled motor learning literature: Underpowered, biased, and lacking evidential value

B McKay, Z Yantha, J Hussien, M Carter… - Meta-Psychology, 2022 - open.lnu.se
The self-controlled motor learning literature consists of experiments that compare a group of
learners who are provided with a choice over an aspect of their practice environment to a …

Coaching cues in amateur boxing: an analysis of ringside feedback provided between rounds of competition

I Halperin, DW Chapman, DT Martin, C Abbiss… - Psychology of Sport and …, 2016 - Elsevier
Feedback is commonly employed to enhance motor learning and performance. While
numerous studies have investigated the causal effects of feedback on motor learning, an …