Sex differences and considerations for female specific nutritional strategies: a narrative review

KJ Wohlgemuth, LR Arieta, GJ Brewer… - Journal of the …, 2021 - Taylor & Francis
Although there is a plethora of information available regarding the impact of nutrition on
exercise performance, many recommendations are based on male needs due to the …

Efficacy of progressive versus severe energy restriction on body composition and strength in concurrent trained women

S Vargas-Molina, DA Bonilla, JL Petro… - European Journal of …, 2023 - Springer
Purpose This study evaluated the concurrent training (CT) effect in combination with either
progressive energy restriction (PER) or severe energy restriction (SER) on body composition …

Evidence for Simultaneous Muscle Atrophy and Hypertrophy in Response to Resistance Training in Humans.

K Van Vossel, J Hardeel, T Van der Stede… - … and Science in …, 2024 - europepmc.org
Purpose Human skeletal muscle has the profound ability to hypertrophy in response to
resistance training (RT). Yet, this has a high energy and protein cost and is presumably …

Weight loss treatment for COVID-19 in patients with NCDs: a pilot prospective clinical trial

K Oshakbayev, A Durmanova, Z Zhankalova… - Scientific Reports, 2024 - nature.com
COVID-19 comorbid with noncommunicable chronic diseases (NCDs) complicates the
diagnosis, treatment, and prognosis, and increases the mortality rate. The aim is to evaluate …

All-out sprinting: reliability and sensitivity of testing, and the effects of work-to-rest ratio and exercise modality

M Kavaliauskas - 2022 - napier-repository.worktribe.com
This PhD thesis by Published Works consists of six peer-reviewed journal articles relating to
the overall theme of all-out sprint testing and training. The purpose of the thesis was, firstly …

An analysis of the nutrition support process in rugby union athletes in New Zealand: Practical considerations and applications within rugby developmental …

C Roberts - 2022 - researchcommons.waikato.ac.nz
Nutrition has long been an important consideration for optimal sporting performance and
recovery, athlete well-being and the modulation of injury risk. Ensuring that athletes follow …

How to Gain Muscle and Lose Fat at the Same Time

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Higher Protein Isn't Saving Significant Amounts of Muscle on a Diet

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[引用][C] What Is The Secret to Gaining Muscle While Losing Fat At The Same Time?

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