OBJECTIVE: The purpose of this study was to investigate the effects of pre-exercise and
protein coingestion on the glycemic response to carbohydrates. METHODS: Twenty-one …

Purpose This study aimed to examine the effect of glycemic index of pre-exercise
carbohydrate (CHO) ingestion on exercise metabolism and performance. Methods Eight …

This study investigated the metabolic responses to high glycemic index (HGI) or low
glycemic index (LGI) meals consumed during recovery from prolonged exercise. Eight male …

The purpose of this study was to determine whether pre-exercise ingestion of meals with
moderate and high glycemic indexes (GI) affects glucose availability during exercise and …

Low glycemic index (GI) foods may confer an advantage when eaten before prolonged
strenuous exercise by providing a slow-release source of glucose to the blood without an …

Background: Exercise is effective in reducing glycemia, especially when it is performed in
the postprandial period. However, no consensus exists in the literature about the effect of …

Consumption of low glycemic index (GI) foods before submaximal endurance exercise may
be beneficial to performance. To test whether this may also be true for high intensity …

It was hypothesized that slowly digested carbohydrates, that is, low glycemic index (GI)
foods, eaten before prolonged strenuous exercise would increase the blood glucose …

Purpose The purpose of this study was to compare postprandial glycemic, insulinemic, and
physiologic responses to a pre-exercise meal calculated to have a low glycemic index (LGI) …

To examine the effect of various carbohydrates on the metabolic and hormonal response to
exercise, 75 g glucose, fructose, or placebo were given to nine well-trained males (VO2 max …