Advanced nutritional interventions are one of the key components of elite sports
performance in general. Combat sports require a high percentage of muscle mass with …

In recent years, nutrition applied to the sport has had a great response from technicians and
science, justifying more and more the use of the support of food supplements, especially …

The topic of sports nutrition has received considerable attention over the past few decades,
and it is likely to get even more attention, given that nutrition plays such an important and …

Background: Soccer is an extremely competitive sport, where the most match important
moments can be defined in detail. Use of ergogenic supplements can be crucial to improve …

This article aims to describe the evolution of the use of supplements in sports, based on the
reasoning and motivations of use. The consumption of substances, to boost sensory and …

In May 2017, the Medical and Scientific Commission of the International Olympic Committee
assembled a panel of experts at their offices in Lausanne, Switzerland, to discuss the role of …

Athletes' nutrition optimization is very important for the nutritional support in all sport
specializations. Macronutrients, as well as minerals and vitamins, are functionally active …

A good quality of life means obtaining adequate nutrition and regular physical activity. This
combination also reduces the risk of developing many chronic diseases while increasing …

Nutrition plays an essential role on sports performance. Following an adequate nutrition
pattern determines winning the gold medal or failing in the attempt. That is why it is …

There is an enthusiastic market for the multitude of sports foods and supplements which
claim to enhance sports performance. Despite a lengthy history of antipathy towards this …