Yoga as an adjunctive treatment for mental health disorders is of growing interest in the
clinical literature (Clark et al., 2014). This critical review of literature explores the structure …

Yoga has shown promise as a widely practiced, readily accessible, low-stigma, and cost-
effective means of managing stress and anxiety. However, mental health professionals and …

Yoga has become a popular approach to improve emotional health. The aim of this review
was to systematically assess and meta‐analyze the effectiveness and safety of yoga for …

Anxiety is a common and debilitating condition, which tends to follow a chronic course if left
untreated. While studies have provided evidence that yoga is an effective mind-body …

Purpose: The purpose of this systematic review was to examine the efficacy of yoga as a first-
line treatment for anxiety. Previous systematic reviews have produced mixed results …

There is increasing interest in the use of yoga as way to manage or treat depression and
anxiety. Yoga is affordable, appealing, and accessible for many people, and there are …

Depression and anxiety are leading causes of disability worldwide and major contributors to
the global burden of disease. Current treatments are primarily pharmaceutical and …

Q. Can yoga reduce symptoms of anxiety and depression? A. Yes, yoga can reduce
symptoms of anxiety and depression (strength of recommendation [SOR]: B, systematic …

This article addresses the empirical research on yoga as an effective, complementary,
clinical intervention for anxiety and depression based on an examination of studies …

Background Interest in the use of yoga to enhance engagement with and augment the
benefits of psychological treatment has grown. However, a systematic approach to reviewing …