This clinical commentary discusses the mechanisms used by the lower-limb musculature to
achieve faster running speeds. A variety of methodological approaches have been taken to …

Humans run faster by increasing a combination of stride length and stride frequency. In slow
and medium-paced running, stride length is increased by exerting larger support forces …

There appears a linear relationship between small increases in running speed and
cardiovascular health benefits. Encouraging or coaching recreational runners to increase …

ABSTRACT SCHACHE, AG, PD BLANCH, TW DORN, NAT BROWN, D. ROSEMOND, and
MG PANDY. Effect of Running Speed on Lower Limb Joint Kinetics. Med. Sci. Sports Exerc …

ABSTRACT SWANSON, SC, and GE CALDWELL. An integrated biomechanical analysis of
high speed incline and level treadmill running. Med. Sci. Sports Exerc., Vol. 32, No. 6, pp …

Study Design Controlled laboratory study. Objectives To compare the changes in lower limb
sagittal kinematics in running after a knee fatigue protocol with those observed after an …

Purpose: Sprint kinematics have been linked to hamstring injury and performance. This
study aimed to examine if a specific 6-week multimodal intervention, combining lumbopelvic …

Running with a step rate 5–10% greater than one's preferred can substantially reduce lower
extremity joint moments and powers, and has been suggested as a possible strategy to aid …

We sought to provide a more comprehensive understanding of how the individual leg
muscles act synergistically to generate a ground force impulse and maximize the change in …

Sloniger, Mark A., Kirk J. Cureton, Barry M. Prior, and Ellen M. Evans. Lower extremity
muscle activation during horizontal and uphill running. J. Appl. Physiol. 83 (6): 2073–2079 …