Background: Heart rate variability (HRV) as an accurate, noninvasive measure of the
Autonomous Nervous System (ANS) can reflect mental health (eg, stress, depression, or …

ABSTRACT Sport and Exercise Psychology (SEP) often adopts physiological markers in
theory and practice, and one measure receiving increasing attention is heart rate variability …

Background Tai chi has been commonly used as an allied health strategy that can support
the improvement of mental health for individuals, yet the comparative effects of Tai chi …

Objectives. This systematic review aims to summarize the existing literature on Tai Chi
randomized controlled trials (RCTs) and recommend Tai Chi exercise prescriptions for …

Tai Chi Chuan (TCC) as a typical mind-body practice has been investigated for its
preventive role on negative emotions and has demonstrated its efficacy in healthy …

Objectives Exercise has been promoted as a treatment for a variety of psychiatric conditions.
The benefits of exercise for depression are widely recognized, but the benefits of exercise …

IJERPH | Free Full-Text | The Positive Role of Tai Chi in Responding to the COVID-19
Pandemic Next Article in Journal The Use of Fitness Testing to Predict Occupational …

Objective To investigate whether the mindful exercise was more beneficial than non-mindful
exercise for people with schizophrenia. Methods PubMed, Embase, Cochrane Library, and …

Background: High job stress is positively associated with reduced quality of life in workers,
detrimental effects on worker health, and increased worker absenteeism and lower …

Background: Tai Chi, originating in China, is a mind–body exercise that integrates mind
training, Qi training, and body training. While Tai Chi practice has demonstrated beneficial …