Comparative efficacy of 5 exercise types on cardiometabolic health in overweight and obese adults: a systematic review and network meta-analysis of 81 randomized …

A Batrakoulis, AZ Jamurtas, GS Metsios… - … Quality and Outcomes, 2022 - Am Heart Assoc
Background: Although regular exercise is recommended for preventing and treating
overweight/obesity, the most effective exercise type for improving cardiometabolic health in …

Molecular mechanisms of exercise contributing to tissue regeneration

J Chen, R Zhou, Y Feng, L Cheng - Signal Transduction and Targeted …, 2022 - nature.com
Physical activity has been known as an essential element to promote human health for
centuries. Thus, exercise intervention is encouraged to battle against sedentary lifestyle …

Effect of different types of regular exercise on physical fitness in adults with overweight or obesity: Systematic review and meta‐analyses

MA van Baak, A Pramono, F Battista… - Obesity …, 2021 - Wiley Online Library
This systematic review examined the effect of exercise training interventions on physical
fitness in adults with overweight or obesity and compared the effectiveness of different types …

Effects of high-intensity interval vs. moderate-intensity continuous training on cardiac rehabilitation in patients with cardiovascular disease: a systematic review and …

T Yue, Y Wang, H Liu, Z Kong, F Qi - Frontiers in Cardiovascular …, 2022 - frontiersin.org
Background Studies have shown that high-intensity interval training (HIIT) is superior to
moderate-intensity continuous training (MICT) for increasing peak oxygen uptake (VO2peak) …

High-intensity interval training and cardiometabolic health in the general population: a systematic review and meta-analysis of randomised controlled trials

JJ Edwards, M Griffiths, AHP Deenmamode… - Sports Medicine, 2023 - Springer
Background High-intensity interval training (HIIT) remains a promising exercise mode in
managing cardiometabolic health. Large-scale analyses are necessary to understand its …

The effect of high-intensity interval training type on body fat percentage, fat and fat-free mass: a systematic review and meta-analysis of randomized clinical trials

F Khodadadi, R Bagheri, R Negaresh, S Moradi… - Journal of clinical …, 2023 - mdpi.com
This systematic review and meta-analysis of randomized controlled trials (RCTs) compared
body compositional changes, including fat mass (FM), body fat percentage (BF%), and fat …

The exosome-mediated PI3K/Akt/mTOR signaling pathway in neurological diseases

A Iranpanah, L Kooshki, SZ Moradi, L Saso, S Fakhri… - Pharmaceutics, 2023 - mdpi.com
As major public health concerns associated with a rapidly growing aging population,
neurodegenerative diseases (NDDs) and neurological diseases are important causes of …

Which behaviour change techniques within interventions to prevent weight gain and/or initiate weight loss improve adiposity outcomes in young adults? A systematic …

LM Ashton, T Sharkey, MC Whatnall… - Obesity …, 2020 - Wiley Online Library
Young adulthood is associated with the highest rate of weight gain compared with any other
adult age group. This review evaluates the effectiveness of interventions with adiposity …

Tai Chi versus conventional exercise for improving cognitive function in older adults: a pilot randomized controlled trial

AP Yu, EC Chin, DJ Yu, DY Fong, CP Cheng, X Hu… - Scientific reports, 2022 - nature.com
Studies have shown that Tai Chi and conventional exercise can modify the brain through
distinct mechanisms, resulting in different brain adaptations. Therefore, it is conceivable to …

High-intensity interval training with or without chlorella vulgaris supplementation in obese and overweight women: effects on mitochondrial biogenesis, performance …

M Sanayei, F Hajizadeh-Sharafabad… - British Journal of …, 2022 - cambridge.org
The beneficial effects of high-intensity interval training (HIIT) and chlorella vulgaris (CV) on
body composition and mitochondrial biogenesis have been shown in some mechanistic …