ABSTRACT High-intensity-interval-training (HIIT) has been suggested to have beneficial
effects in multiple populations across individual systematic reviews, although there is a lack …

Objectives: This systematic review is conducted to evaluate the effect of high-intensity
interval training (HIIT) and moderate-intensity continuous training (MICT) on body …

Introduction High‐intensity interval training (HIIT) is considered a time‐efficient strategy to
improve metabolic health. We performed a systematic meta‐analysis to assess the effects of …

The literature on high-intensity interval training (HIIT) contains claims that, if true, could
revolutionize the science and practice of exercise. This critical analysis examines two …

ABSTRACT MATTIONI MATURANA, F., P. MARTUS, S. ZIPFEL, and AM NIEß. Effectiveness
of HIIE versus MICT in Improving Cardiometabolic Risk Factors in Health and Disease: A …

Osteoarthritis (OA) has long been viewed as a degenerative disease of cartilage, but
accumulating evidence indicates that inflammation has a critical role in its pathogenesis. In …

Physical activity is a cornerstone in the treatment of obesity and metabolic syndrome (MetS).
Given the leading physical activity barrier of time commitment and safety concerns about …

There is evidence for the physical health benefits of high intensity interval exercise (HIIE),
but its public health potential has been challenged. It is purported that compared with …

Exercise training results in beneficial adaptations to numerous tissues and offers protection
against metabolic disorders including obesity and type 2 diabetes. Multiple studies have …

La actividad física regular está asociada a la prevención y tratamiento de la mayor parte de
las enfermedades crónicas como las cardiovasculares, diabetes, obesidad y algunos tipos …