Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: a systematic review …

P Lopez, DR Taaffe, DA Galvão, RU Newton… - Obesity …, 2022 - Wiley Online Library
To systematically review and analyze the effects of resistance‐based exercise programs on
body composition, regional adiposity, and body weight in individuals with overweight/obesity …

Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis

BS Currier, JC Mcleod, L Banfield, J Beyene… - British Journal of …, 2023 - bjsm.bmj.com
Objective To determine how distinct combinations of resistance training prescription (RTx)
variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources …

Effect of aerobic exercise on waist circumference in adults with overweight or obesity: A systematic review and meta‐analysis

A Armstrong, K Jungbluth Rodriguez, A Sabag… - Obesity …, 2022 - Wiley Online Library
Excess visceral adiposity contributes to elevated cardiometabolic risk, and waist
circumference is commonly used as a surrogate measure of visceral adipose tissue …

[HTML][HTML] Evaluation and treatment of obesity and its comorbidities: 2022 update of clinical practice guidelines for obesity by the Korean Society for the Study of Obesity

KK Kim, JH Haam, BT Kim, EM Kim… - Journal of Obesity & …, 2023 - ncbi.nlm.nih.gov
The goal of the 8th edition of the Clinical Practice Guidelines for Obesity is to help primary
care physician provide safe, effective care to patients with obesity by offering evidence …

Effect of exercise training on body composition and inflammatory cytokine levels in overweight and obese individuals: a systematic review and network meta-analysis

S Wang, H Zhou, C Zhao, H He - Frontiers in immunology, 2022 - frontiersin.org
Objective This study aimed to compare and rank the effectiveness of aerobic exercise (AE),
resistance training (RT), combined aerobic and resistance training (CT), and high-intensity …

Physical activity and exercise for weight loss and maintenance in people living with obesity

JM Oppert, C Ciangura, A Bellicha - Reviews in Endocrine and Metabolic …, 2023 - Springer
Physical activity and exercise training programs are integral part of a comprehensive obesity
management approach. In persons with overweight or obesity, exercise training, specifically …

How are we measuring physical activity and sedentary behaviour in the four home nations of the UK? A narrative review of current surveillance measures and future …

T Strain, K Milton, P Dall, M Standage… - British journal of sports …, 2020 - bjsm.bmj.com
Background/objectives To explore and describe the comparability between the surveys of
the UK home nations (England, Northern Ireland, Scotland, Wales) that monitor compliance …

The 'Behavioral Balance Model': A new perspective on the aetiology and therapy of obesity

B Schultes, B Ernst, M Hallschmid… - Diabetes, Obesity …, 2023 - Wiley Online Library
Obesity is a debilitating disease of global proportions that necessitates refined, concept‐
driven therapeutic approaches. Policy makers, the public and even health care …

[HTML][HTML] Chronic high-intensity interval training and moderate-intensity continuous training are both effective in increasing maximum fat oxidation during exercise in …

M Yin, Z Chen, PN George, H Liu, H Li, J Deng… - Journal of Exercise …, 2023 - Elsevier
Objective to (1) systematically review the chronic effect of high-intensity interval training
(HIIT) and moderate-intensity continuous training (MICT) on maximal fat oxidation (MFO) in …

Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial

KM Bermingham, I Linenberg, L Polidori, F Asnicar… - Nature Medicine, 2024 - nature.com
Large variability exists in people's responses to foods. However, the efficacy of personalized
dietary advice for health remains understudied. We compared a personalized dietary …