The effect of martial arts training on mental health outcomes: A systematic review and meta-analysis

B Moore, D Dudley, S Woodcock - Journal of bodywork and movement …, 2020 - Elsevier
Objective Mental health issues are of increasing public concern, however are often
untreated for a variety of reasons. While limited, the research examining the relationship …

The effects of martial arts participation on mental and psychosocial health outcomes: a randomised controlled trial of a secondary school-based mental health …

B Moore, D Dudley, S Woodcock - BMC psychology, 2019 - Springer
Background Mental health problems are a significant social issue that have multiple
consequences, including broad social and economic impacts. However, many individuals …

[HTML][HTML] Martial arts, combat sports, and mental health in adults: A systematic review

S Ciaccioni, O Castro, F Bahrami… - Psychology of sport and …, 2023 - Elsevier
Martial arts (MA) and combat sports (CS) are physical activities that may be associated with
health-related outcomes. The aim of this systematic review was to synthesize and evaluate …

The impact of sports participation on mental health and social outcomes in adults: a systematic review and the 'Mental Health through Sport'conceptual model

N Eather, L Wade, A Pankowiak, R Eime - Systematic Reviews, 2023 - Springer
Background Sport is a subset of physical activity that can be particularly beneficial for short-
and-long-term physical and mental health, and social outcomes in adults. This study …

Health benefits of hard martial arts in adults: a systematic review

S Origua Rios, J Marks, I Estevan… - Journal of sports …, 2018 - Taylor & Francis
Participation in organized sports is promoted as a means of increasing physical activity
levels and reducing chronic disease risk in adults. Hard martial arts practice (ie using body …

Mental health interventions in non-elite sport: a systematic review and meta-analysis

JT Sutcliffe, S Graupensperger… - International review of …, 2021 - Taylor & Francis
Organised sport is a widely accessible context that can promote health and health
behaviours among participants. For that reason, recent decades have brought forth a …

Effects of martial arts on health status: a systematic review

B Bu, H Haijun, L Yong, Z Chaohui… - Journal of Evidence …, 2010 - Wiley Online Library
Objective To systematically summarize the evidence for the effects of martial arts on health
and fitness, to show the strengths of different types of martial arts, and to get a more …

The effect of exercise on mental health

AL Dunn, JS Jewell - Current Sports Medicine Reports, 2010 - journals.lww.com
Including exercise for the prevention and treatment of mental disorders is a promising area
of research for exercise scientists since data indicate that many of these disorders are not …

Effect of mindfulness-based programmes on elite athlete mental health: a systematic review and meta-analysis

K Myall, J Montero-Marin, P Gorczynski… - British journal of sports …, 2023 - bjsm.bmj.com
Objective To determine the effectiveness of mindfulness-based programmes (MBPs) on the
mental health of elite athletes. Design Systematic review and meta-analysis. Data sources …

Comparative effectiveness of multiple exercise interventions in the treatment of mental health disorders: a systematic review and network meta-analysis

Q Yu, KK Wong, OK Lei, J Nie, Q Shi, L Zou… - Sports medicine-open, 2022 - Springer
Background The efficacy of exercise interventions in the treatment of mental health disorders
is well known, but research is lacking on the most efficient exercise type for specific mental …