Water provides the solvent for biochemical reactions within cells, is the medium for material
transport, and is essential for maintaining an adequate blood volume. Aerobic exercise often …

This paper reviews the limits to exercise imposed by increases in ambient, hypothalamic,
and contracting skeletal muscle temperature in humans and horses. Like humans, horses …

Objective: To present the critical issue of exercise in the heat in a format that provides
physiologic foundations (Part I) and then applies the established literature to substantial …

En América Latina, es frecuente encontrar recomendaciones y pautas que han sido
desarrolladas en los Estados Unidos de América o en Europa. A menudo se cuestiona qué …

Sumário Há suficiente evidência de que os programas de atividades físicas regulares
trazem benefícios à saúde e reduzem a morbidade e a mortalidade cardiovascular. A …

Biologists, nutritionists, and physiologists are in general agreement that water is a major
necessity for life on earth and is the most important nutrient for the human body. We can live …

O quanto a desidratação prejudica a regulação térmica corporal e a performance física
depende de muitos fatores interrelacionados como: o grau de desidratação, duração e tipo …