A 4-week wobble board exercise programme improved muscle onset latency and perceived stability in individuals with a functionally unstable ankle

VM Clark, AM Burden - Physical therapy in sport, 2005 - Elsevier
OBJECTIVES: To investigate the effects of wobble board training on the onset of muscle
activity and perception of stability in participants with a functionally unstable ankle …

Upper-body wobbleboard training effects on the post-dislocation shoulder

J Naughton, R Adams, C Maher - Physical Therapy in Sport, 2005 - Elsevier
OBJECTIVES: This study assessed the effects of a four-week upper-body wobbleboard
training program on discrimination of forearm-raising movements at the post-dislocation …

Comparison of static and dynamic balance training on muscle activation, static balance, jumping and sprint performance

CO Kean - 2005 - research.library.mun.ca
The role of balance and balance training in athletic performance:--Balance has long been
recognized as an important factor in a number of sports (such as gymnastics, and figure …