Background Progressive loss of muscle and strength with age is often coincident with
increases in adiposity, leading to a condition called sarcopenic obesity. Studies have shown …

Abstract Wallace, LK, Slattery, KM, Impellizzeri, FM, and Coutts, AJ. Establishing the criterion
validity and reliability of common methods for quantifying training load. J Strength Cond Res …

Set configuration refers to the repetitions performed with regard to the maximum possible
number of repetitions, a factor affecting RPE that has not been previously studied. This study …

Session rating of perceived exertion (SRPE) is a practical method to assess internal training
load to provide appropriate stimuli. However, coaches and athletes might rate training …

Abstract Kraft, JA, Green, JM, and Thompson, KR. Session ratings of perceived exertion
responses during resistance training bouts equated for total work but differing in work rate. J …

Abstract Borges, TO, Bullock, N, Duff, C, and Coutts, AJ. Methods for quantifying training in
sprint kayak. J Strength Cond Res 28 (2): 474–482, 2014—The aims of this study were to …

Abstract Genner, KM and Weston, M. A comparison of workload quantification methods in
relation to physiological responses to resistance exercise. J Strength Cond Res 28 (9): 2621 …

This study investigated the effect of different repetition durations on ratings of perceived
exertion (RPE) in active muscles (RPE-AM) and the overall body (RPE-O). 19 male …

Exergames, video game systems that require exertion and interaction, have been rising in
popularity in the past years. However, research on popular exergames shows mixed health …

The rating of perceived exertion (RPE) is ability to detect and interpret organic sensations
while performing exercises. This method has been used to measure the level of effort that is …