The effects of tai chi on depression, anxiety, and psychological well-being: a systematic review and meta-analysis
F Wang, EKO Lee, T Wu, H Benson… - International journal of …, 2014 - Springer
Background Tai chi, also called taiji or tai chi chuan, is a form of mind–body exercise that
originated from China. It combines Chinese martial arts and meditative movements that …
originated from China. It combines Chinese martial arts and meditative movements that …
The effect of Tai Chi and Qigong practice on depression and anxiety symptoms: a systematic review and meta-regression analysis of randomized controlled trials
J Yin, RK Dishman - Mental Health and Physical Activity, 2014 - Elsevier
Background We extend findings from previous quantitative reviews of the effects of Tai Chi
and Qigong exercises on symptoms of depression and anxiety in randomized controlled …
and Qigong exercises on symptoms of depression and anxiety in randomized controlled …
A systematic scoping review of complementary and alternative medicine mind and body practices to improve the health of veterans and military personnel
AR Elwy, JM Johnston, JE Bormann, A Hull… - Medical care, 2014 - journals.lww.com
Background: Meditation, imagery, acupuncture, and yoga are the most frequently offered
mind and body practices in the Department of Veterans Affairs. Yet, the research on mind …
mind and body practices in the Department of Veterans Affairs. Yet, the research on mind …
[HTML][HTML] Tai Ji Quan as an exercise modality to prevent and manage cardiovascular disease: A review
RE Taylor-Piliae - Journal of Sport and Health Science, 2014 - Elsevier
Background Regular exercise is beneficial for adults with cardiovascular disease (CVD) and
CVD risk factors. Tai Ji Quan is popular among older adults and may offer additional …
CVD risk factors. Tai Ji Quan is popular among older adults and may offer additional …