[HTML][HTML] Role of creatine supplementation in exercise-induced muscle damage: A mini review

J Kim, J Lee, S Kim, D Yoon, J Kim… - Journal of exercise …, 2015 - ncbi.nlm.nih.gov
Muscle damage is induced by both high-intensity resistance and endurance exercise.
Creatine is a widely used dietary supplement to improve exercise performance by reducing …

Anti-fatigue effect of Amarkand on endurance exercise capacity in rats

AN Narkhede, SD Jagtap, PS Nirmal… - … and Alternative Medicine, 2015 - Springer
Background Amarkand tubers are routinely used by many Indian tribes as a specialized food
for health and longevity but so far there is no scientific evidence for their activities …

Short-term creatine supplementation has no impact on upper-body anaerobic power in trained wrestlers

M Aedma, S Timpmann, E Lätt… - Journal of the International …, 2015 - Taylor & Francis
Background Creatine (CR) is considered an effective nutritional supplement having
ergogenic effects, which appears more pronounced in upper-body compared to lower-body …

[PDF][PDF] Kreatyna–zastosowanie w sporcie i medycynie

P Szewczyk, E Poniewierka - Pielęgniarstwo i Zdrowie Publiczne, 2015 - researchgate.net
Stosowanie suplementów diety, szczególnie przez osoby aktywne fizycznie, jest bardzo
popularne i dotyczy 22% ogólnej populacji Polski i aż 86% osób uprawiających sport …

Creatine usage and education of track and field throwers at national collegiate athletic association division i universities

LW Judge, JC Petersen, BW Craig… - The Journal of …, 2015 - journals.lww.com
Abstract Judge, LW, Petersen, JC, Craig, BW, Hoover, DL, Holtzclaw, KA, Leitzelar, BN,
Tyner, RMR, Blake, AS, Hindawi, OS, and Bellar, DM. Creatine usage and education of track …

Kreatin monohydrats effekt på styrke i benkpress: har kreatin monohydrat større effekt på økning i antall repetisjoner eller antall kilo på 1 RM

M Breines - 2015 - nordopen.nord.no
Formålet med dette studiet var å se på effekten kreatin monohydrat har på prestasjon i 1 RM
og antall repetisjoner på 70% av 1 RM i benkpress. Metode: 17 idrettsstudenter i alderen 19 …

Glutamine supplementation is not associated with anabolic property after resistance exercise in non-trained individuals.

E Mojtaba, K Davood, R Mona - 2015 - cabidigitallibrary.org
Glutamine has anabolic effects on glycogen metabolism that are beneficial for athletes
involved in resistance training. To establish whether glutamine supplementation is …

Creatine in Sport and Medicine

PB Szewczyk, E Poniewierka - Pielęgniarstwo i Zdrowie Publiczne …, 2015 - pzp.umw.edu.pl
Stosowanie suplementów diety, szczególnie przez osoby aktywne fizycznie, jest bardzo
popularne i dotyczy 22% ogólnej populacji Polski i aż 86% osób uprawiających sport …

[引用][C] 肌酸使用的安全性和实用性

杨则宜, 弭苗苗, 魏冰 - 中国运动医学杂志, 2015

[引用][C] THE EFFECT OF CREATINE SUPPLEMENTATION CONSUMPTION FOLLOWING A BOUT ASCENT TO 4000 METERS ON LEVELS OF CREATINE KINASE …

F ZARVANI, SJ ZIAOLHAGH