Background: Kettlebell training is becoming increasingly popular but there is limited
evidence to compare kettlebell training's effects on strength, power, and endurance …

Purpose To describe electromyographic (EMG) and sagittal plane kinematics during two KB
exercises: the two‐handed KB swing (THKS) and the single‐handed KB swing (SHKS). In …

Participation in regular moderate-to-vigorous physical activity often decreases with
increasing age (16), and among people who do exercise, long-term adherence often is a …

Girevoy sport (GS) has developed only recently in the West, resulting in a paucity of English
scientific literature available. The aim was to document kettlebell trajectory of GS athletes …

The American kettlebell swing is a variation of the Russian kettlebell swing where the
kettlebell is swept in an arc from between the legs to an overhead position with straightened …

This study compared the physiological, perceptual and mechanical responses to kettlebell
swings at different loads and swing speeds. Following familiarization 16 strength trained …

In this commentary we describe our vision of 4Vitality Kettle Bell Training. We then briefly
discuss colonization as it relates to the current health disparities between Indigenous people …

The current study examined the differences of lower limb muscle activity during two different
styles of kettlebell swings, hip-dominant and swing-dominant styles. Surface electrodes …

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In recent years, the use of strongman training modalities for performance enhancement have
become popular in strength and conditioning practice. While advocates of strongman …