Although the effects of short versus long inter-set rest intervals in resistance training on
measures of muscle hypertrophy have been investigated in several studies, the findings are …

The aim of this study was to carry out a literature review on the overall benefits of resistance
training (RT) after stroke and undertake a critical analysis of the resistance exercise …

The aim of the study was to compare the effect of three distinct rest period lengths between
sets of upper body single-joint exercise with different load zones and volume designed for …

Hernández Davó, JL, Botella Ruiz, J, and Sabido, R. Influence of strength level on the rest
interval required during an upper-body power training session. J Strength Cond Res 31 (2) …

O tempo de intervalo entre as séries no exercício físico é uma variável que vem sendo
utilizada como um meio de controle da intensidade e densidade do treinamento. Assim, o …

Rest interval between sets in resistance exercises is an important variable that influence on
the training volume. The purpose of the current study was to determine the effect of static …

A manipulação do volume e da densidade no treinamento de força é realizada através do
gerenciamento do número de séries realizadas em cada grupamento muscular e como …

ABSTRACT Magosso RF, Campanholi Neto J, Carli JPC, Figueira TG, Souza GS, Robert-
Pires CM, Baldissera, V. A Review of Ergogenesis and Effect of Training Variables on …

The knowledge about metabolic effects of different training programs is of huge importance
for the regulation of resistance training. Most studies investigated the effect of the variation of …

Abstract Background and Aim: Resistance training exercise is one of the most common
methods in fitness programs and health programs for athletes and therapists. Manipulation …