Common estimates of external training intensity for resistance exercise do not incorporate
inter-set recovery duration, and might not reflect the overall demands of training. This study …

Session rating of perceived exertion (sRPE) is known to significantly relate to heart-rate (HR)-
based methods of quantifying internal training load (TL) in a variety of sports. However, to …

Globally it is assumed that high-intensity activities are the general cause of fatigue
experienced during a soccer match. However, little is known about the hormonal and …

Purpose Our purpose was to compare supramaximal versus submaximal intensity eccentric
training performed until volitional fatigue. Methods Thirty-two young adults (19 males) were …

Session-rating of perceived exertion (RPE) is a method frequently utilised in exercise and
sports science to quantify training load of an entire aerobic exercise session. It has also …

This study aimed to get empirical evidence and facts of how the correlation and contribution
between physical fitness, healthy behavior towards concentration, anxiety and salivary …

Autoregulation is a training approach where adjustments are made based on the recovery,
performance and readiness of the individual. By providing greater individualisation …

Recreational sport climbing is characterised by self-selected route choices, which place
participants under both physiological and psychological stress. This thesis is comprised of …

Old age is a55ociated with irregularities in many aspects ofbody immune system function.
A5 sport5 actīvīties could affect the immune system and old age is associated with …

The aim of this study was to determine if contrasting forms of exercise intensities promote
differing psychological outcomes that bolster tolerance and recovery from acute distressing …