[PDF][PDF] Comparison of the effect of passive recovery and self-myofascial release in post-match recovery in female soccer players

GO Carvalho Junior, KN de Oliveira Goulart… - 2018 - research.usc.edu.au
The self-myofascial release is often included in football training routines the day after games
to help athletes recover, but its effects when performed at this time have not yet been …