The effects of different passive static stretching intensities on recovery from unaccustomed eccentric exercise–a randomized controlled trial

NC Apostolopoulos, IM Lahart, MJ Plyley… - Applied Physiology …, 2018 - cdnsciencepub.com
Effects of passive static stretching intensity on recovery from unaccustomed eccentric
exercise of right knee extensors was investigated in 30 recreationally active males randomly …

The Effect of Different Passive Static Stretching Intensities on Perceived Muscle Soreness and Muscle Function Recovery Following Unaccustomed Eccentric Exercise …

NC Apostolopoulos, NC Apostolopoulos - Stretch Intensity and the …, 2018 - Springer
Stretching prior to an activity is a common practice amongst recreational and elite athletes,
with practitioners believing that pre-exercise stretching may reduce the risk of injury, muscle …