[HTML][HTML] The effect of training interventions on change of direction biomechanics associated with increased anterior cruciate ligament loading: a scoping review
Change of direction (COD) manoeuvres are associated with anterior cruciate ligament (ACL)
injury risk due to the propensity to generate large multiplanar knee joint loads. Given the …
injury risk due to the propensity to generate large multiplanar knee joint loads. Given the …
The benefits and limitations of predicting one repetition maximum using the load-velocity relationship
AJ McBurnie, KP Allen, M Garry… - Strength & …, 2019 - journals.lww.com
This review aims to provide an overview of the current load-velocity (LV) approaches and
their ability to estimate one-repetition maximum (1RM). The bench press exercise appears to …
their ability to estimate one-repetition maximum (1RM). The bench press exercise appears to …
[HTML][HTML] Optimized training for jumping performance using the force-velocity imbalance: Individual adaptation kinetics
Aims We analysed the changes in force-velocity-power variables and jump performance in
response to an individualized training program based on the force-velocity imbalance (FV …
response to an individualized training program based on the force-velocity imbalance (FV …
Effects of in-season enhanced negative work-based vs traditional weight training on change of direction and hamstrings-to-quadriceps ratio in soccer players
The present study investigated the effects of in-season enhanced negative work-based
training (ENT) vs weight training in the change of direction (COD), sprinting and jumping …
training (ENT) vs weight training in the change of direction (COD), sprinting and jumping …
Dynamic correspondence of resistance training to sport: a brief review
Abstract THE PROPER APPLICATION OF THE PRINCIPLE OF SPECIFICITY IS ESSENTIAL
TO ANY STRENGTH AND CONDITIONING PROGRAM. HOWEVER, THE TRANSFER OF …
TO ANY STRENGTH AND CONDITIONING PROGRAM. HOWEVER, THE TRANSFER OF …
The high-bar and low-bar back-squats: A biomechanical analysis
Abstract Glassbrook, DJ, Brown, SR, Helms, ER, Duncan, S, and Storey, AG. The high-bar
and low-bar back-squats: a biomechanical analysis. J Strength Cond Res 33 (7S): S1–S18 …
and low-bar back-squats: a biomechanical analysis. J Strength Cond Res 33 (7S): S1–S18 …
Relationships between Challenge Tour golfers' clubhead velocity and force producing capabilities during a countermovement jump and isometric mid-thigh pull
JET Wells, LH Charalambous, ACS Mitchell… - Journal of Sports …, 2019 - Taylor & Francis
ABSTRACT A number of field-based investigations have evidenced practically significant
relationships between clubhead velocity (CHV), vertical jump performance and maximum …
relationships between clubhead velocity (CHV), vertical jump performance and maximum …
The effect of block versus daily undulating periodization on strength and performance in adolescent football players
S Gavanda, S Geisler… - … journal of sports …, 2019 - journals.humankinetics.com
Purpose: Muscle mass, strength, and power are important factors for performance. To
improve these characteristics, periodized resistance training is used. However, there is no …
improve these characteristics, periodized resistance training is used. However, there is no …
The effect of in-season traditional and explosive resistance training programs on strength, jump height, and speed in recreational soccer players
B Griffiths, J Grant, L Langdown, P Gentil… - … Quarterly for Exercise …, 2019 - Taylor & Francis
Purpose: Resistance training is often performed in a traditional training style using
deliberate relatively longer repetition durations or in an explosive training style using …
deliberate relatively longer repetition durations or in an explosive training style using …